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From: The Independent - London
Date: 20080310
Author:

LEADING ARTICLE

SLEEP

From Samuel Taylor Coleridge to John Lennon, our bards have made a pretty good job of articulating the joys of sleep. But as a nation, it has to be said that we've made a pretty poor fist of acting on their encomia to that blissful state. If sleep is "a gentle thing, beloved from pole to pole", why are we "still yawning" in the middle of the afternoon? A survey has discovered that we are not sleeping enough here in Britain. More than two-thirds of those questioned said they were not getting the recommended eight hours of sleep a night. This must come into that bulging ...

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