I am going to do a few planks, a few push-ups and some yoga, after I find a way to get off from the computer
I am going to do a few planks, a few push-ups and some yoga, after I find a way to get off from the computer
Dream, mi amigo, dream. Remember that Argentina, without a single professional player, nearly took the Rugby World Cup, and came within an ace of making the "established" Rugby nations look stupid! Every cloud has a silvery lining, but you, with your wide open spaces, your gazpachos, your legendary history, hold that silver in the palm of your hand. Ride, vanquero, ride!
Dafydd Manton, A Legend In His Own Lunchtime!!www.dafydd-manton.co.uk
My Work Has Been Spread Over Many Fields!
Show off!Originally Posted by The Comedian
~
"It is not that I am mad; it is only that my head is different from yours.”
~
I rode 2.5 miles on my bike, swam 400m (then the thunder came), I stretched my legs and did my daily squatting. And I've lugged Count of Monte Cristo all over the house with me; at 1250 pages, that's a workout in itself!
"I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult."
~E.B. White
I biked 11km to and from the barn- where I proceeded to re-arrange a hayloft, ride a horse and haul around water buckets (and it was my day off!). Repeat six days a week.
Naked except for a cigarette, you let your mind drift and forget your disbelief. Feel the chill down your back and the flutter of wings through dandelion fields, and forget the pull of gravity in a night without stars.
I lack eloquence and commitment to my arguments. They are half baked, and I will begin passionately, and then abandon them.
I've walked from the couch the computer, raised my hand and turned it on... Hmmm, something tells me I should get back on the tredmil, after 3 weeks of missing my workouts.
I'm watching TV. I plan to do it again tomorrow, too.
"The important thing is not to stop questioning. Curiosity has its' own reason for existing." ~ Albert Einstein
"Remember, no matter where you go, there you are." Buckaroo Bonzai "Some people say I done alright for a girl." Melanie Safka
I walk every morning for an hour and then do toning exercises for wenty minutes. I also have a vegetable juice every morning for breakfast.
I am back............................
A cup of tea and two paracetamols, just to get me going.
Vegetable juice sounds good, do you prepare it yourself what vegetables you use?
I tried to use my juicer but I hate cleaning it all the time.
"Where love is there God is also".
Leo Tolstoy
I run every other day, giving my legs one day to rest. Distance typically ranges from 3 to 4.5 miles. With the heat of summer coming on, I must either run very early on weekends and late evening on weekdays. Yesterday morning was my run day.
Swimming is perhaps the best exercise one could do, no impact, working all the parts, but it is more inconvenient finding a lap pool, getting there, etc.
Gilliatt
I ran around in the woods with a mastiff for a few hours yesterday. Today I'm doing yardwork when it stops raining.
__________________
"Personal note: When I was a little kid my mother told me not to stare into the sun. So once when I was six, I did. At first the brightness was overwhelming, but I had seen that before. I kept looking, forcing myself not to blink, and then the brightness began to dissolve. My pupils shrunk to pinholes and everything came into focus and for a moment I understood. The doctors didn't know if my eyes would ever heal."
-Pi
layed in bed, did about 20 reps of fork-to-mouth yummy pancakes, went horseback riding, took a loooong nap, and just ate a bunch of fries yummy. now its bedtime again.
"Be careful of quotes you find on the internet, they may not always be true" -Abraham Lincon-
Yes I have a juicer (cleaning it can be a pain) and I prepare it myself I use the following
Beetroot (not to much it is quite strong)
Spinach
Carrot
Celery
Ginger
Green apples (must be green it activates the enzymes in the vegie's)
Green capsicum
I really like to taste of this juice and the apples really take the edge off.
I am back............................
Wow I have never tried celery juice, nor spinach, sometimes I drink beetroot and carrot with apple. I wouldn't say that it's my favourite - fruit juice tastes better orange or peach.
"Where love is there God is also".
Leo Tolstoy
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