Yesterday I played two games of netball and I'm playing again tonight, I'm also constantly playing with my dog. Oh and Saturday mornings I always go horseriding.
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Yesterday I played two games of netball and I'm playing again tonight, I'm also constantly playing with my dog. Oh and Saturday mornings I always go horseriding.
I went for a walk.
I did Zumba on the Wii.
I walked for a very long time.
Yes Caribbean workout sometimes makes me sweating, but still not enough to bring my body in desirable shape. What's for yoga I am a beginner as well, I've never taken a yoga lesson I learned from books and videos. One day I hope to find a good yoga school in my town.Quote:
Originally Posted by qimissung
Chopping wood (thats good) followed by large Sunday dinner, (not so good.)
Nothing today yet, but yesterday, I exercised my arm whipping some cream to go with the meringue, chocolate log and ice cream dessert.
I went to the pool and did some diving.
http://img824.imageshack.us/img824/6251/4215252065.jpg
Thank you for that, BrianBean. It would be funnier if it were true, but we all know you're a slender, dapper, rather acerbic Englishman. We KNOW this, even if we've never laid eyes on you.
I went for a walk and did the salute to the sun (yoga).
What is it that you want for yourself? Yes, I think a good yoga class would be best, but money and time preclude that for the time being.Quote:
Originally Posted by Olga4real
The ordinary bike ride to work in the morning, including screaming blue murder at a sleepy car driver who failed to see me in spite of a bunch of lights and reflex west and stuff (honestly, a christmas tree would be less visible).
/Claes
It might have been true once upon a time but I swapped slender and dapper for acerbic a long time ago.Quote:
Originally Posted by qimissung
However, I am not completely idle and I went for another ride on my scooter yesterday.
http://img714.imageshack.us/img714/726/fat2.jpg
This weekend: ran four miles X2. . .ski 10k
Quote:
Originally Posted by Brian Bean
It's so funny Brian and it's a tough exercise indeed. :lol:
Yes, especially for the scooter.Quote:
Originally Posted by Snowqueen
Back to healthy life. Today for dinner I made some kohlrabi salad with sea salt and olive oil.
Fit in what sense? To burst? For a king? And proper? As a butcher's dog?
Today I avoided a major vein-popping barney on the tube, which in this context is probably a bad thing, because had I allowed myself to become involved I'd be fit to be tied.
I ate a steak and drank half a bottle of South African Cabernet Sauvignon, at my father's expense. May not have done much for my waistline, but god, it was good for the soul.
I don't think I've ever drunk half a bottle of wine. But it's a good start.Quote:
Originally Posted by Hawkman
Well I was sharing :D
Cycling - to the uni - then back home - then to work - then back home again. Maybe ten miles. not much.
Oh shut up.Quote:
Originally Posted by Paulclem
Ran 4 miles & push-ups/sit-ups while I watched some TV
Are you envy?Quote:
Originally Posted by MarkBastable
:biggrin5:Quote:
Originally Posted by MarkBastable
Cheesy grin that is.
I did more today. but I'm going on the bus tomorrow. I'm knackered.
Great! How many sit-push/ups do you usually do?Quote:
Originally Posted by The Comedian
Just wondering...
Half-marathon today.
Now I'm sore. Remind me to train next time.
Half marathon puts me to shame.
I managed to eek out a little over three miles this morning.
Fall gives me the itch to get back on a hiking trail. Possibly tomorrow morning. We'll see.
.
4 sets of 25-30/ 3 times a week.Quote:
Originally Posted by Olga4real
Last night I was Contra dancing...and this afternoon I was splitting wood...
I flipped off of our boat into the lake and tread water for a while afterwards. I should've done laps around the boat. It's so funny that nearly everyone assumes that anyone outside of a boat must be relieving themselves. I've eaten very little today otherwise. I try to bike here and there to keep myself fit and thin otherwise.
It's the time to start indoor exercises again, so I started my yoga lessons.
Last night I skipped the dinner and I ate some porridge for breakfast this morning.
ate a load of butter-covered crumpets, hahaha. I am so english.
I took the longer route when I walked to work today, and I climbed the stairs at work (third floor, big stairs) three times (I try to not use the elevator).
Never using the elevator, climbing stairs up and down every day, and slowly restarting push-ups. Will go back to yoga sometime soon.
I walked my son to school this morning, like I do most mornings, I don't like to work out so I just walk almost everywhere I go (it helps (or hurts) not having a car) and never use elevators.
I took my daily dose of vitamins as well as exercising for a bit.
Ran four miles
I didn't buy that pack of cigarettes and fall off the bandwagon.