What have you done to keep fit since this morning?

[YesNo]

Not a lot, but fortunately it's afternoon now so I don't have to bother.

I did about 30 minutes of "yoga" and then walked about the same amount of time.

[jessw]

let's see my daily routine consists of caring for 50 horses (28 of which are stalled) feed,turn out and muck their stalls all before noon,some weeks I hand roll round bales into fields. Most days I ride up to two times a day (whether its my gelding or another horse) I also deal with my mare everyday. I bring in and then I'm in my house doing schoolwork,also I am out doing night check 3 times a week.

Now that winter is upon us, I am a frequent snowboarder and love to hit the hills.

on the weekends I stack fire wood which is no less than 3 quarts..thats about how much exercise I get.

:P

[faithosaurus]

Hmm..well, I exercised in the afternoon (yoga). I'm not too much of a morning person.

[ClaesGefvenberg]

Well... It's still morning here, so I'll have some time to get moving, but nothing yet. Nothing except dressing in very warm clothes, that is: It is a bit nippy outside (-25C/-13F), and I have a cold at the moment so there will be no biking today.

/Claes

[sithkittie]

I have done absolutely nothing but sit on my rear in front of the computer... Ok, I'm off for a walk. This question made me feel a tad lazy. :P Maybe I'll warm up that way.

[Big Dante]

Well I had swimming training from 6-7.30 this morning and had a light gym session in the afternoon.
I think that is almost enough to stay fit

[MystyrMystyry]

This morning I got in a couple of stretching exercises. First the left arm, then the right, then both simulaneously, then a big yawn, followed by rubbing the sleep from eyes, then I rolled over and went back to sleep.

A bit later I woke again and trudged and tripped the length of the obstacle course that is my home, made it to the kitchen with a gasping breath and managed to turn on the kettle in the nick of time before caffeine withdrawal sent me crawling back to bed.

Then I turned on the computer, set my browser level to 200% til my eyes adjusted, and ate a bit of food until lunchtime, thence discovering It's a Wonderful Life was on if I was patient enough. To my complete surprise I remembered none of it - because I'd never seen it! Only clips of it which I also couldn't place

Verdict? Not totally bad for what it was - A Christmas Carol knockoff, set in Small Town U.S.A. Okey dokey, it was a little hokey, but it's a Xmas flick.

What's this have to do with exercise, you may wonder? Absolutely nothing - it's Christmas!


Merry Christmas Everybody!

[Maryd.]

Ok, ok, so had to do Christmas shopping... Parking inspectors were out. Son decided to walk. Golly. 26degrees... So hot... But 40minutes later. Felt really good walked all the way.

[Maximilianus]

Ok, ok, so had to do Christmas shopping... Parking inspectors were out. Son decided to walk. Golly. 26degrees... So hot... But 40minutes later. Felt really good walked all the way.

I often have to walk under a summer of 38 C or above, without enough trees to lend a shade along the track. Quite a desert

[Maryd.]

I often have to walk under a summer of 38 C or above, without enough trees to lend a shade along the track. Quite a desert

Phew! Me too... The heat here can get really bad... I've walked in such heat as well.

[ClaesGefvenberg]

Well, it is not too hot here, and certainly not +38C. It is more like -10C/14F, so I spent this morning skiing (Cross country). Great exercise without tormenting my joints unnecessarily.

/Claes

[SilentMute]

I played Wii tennis and Wii baseball. My game has improved after putting away the Christmas tree, which restricted my movements.

[The Comedian]

X-country ski -- 5 miles

[MystyrMystyry]

I got out of bed and sat down

[misterreplicant]

Well, drank the rich-protein drink and did pull ups.