The goal is to generally increase happiness and reduce misery or suffering. There is a Buddhist monk who once wrote, "If one could learn to make their mouth as silent as their nose, they would avoid a great deal of suffering." So the goal is happiness, and yet - another way to reduce misery is to accept squarely when we do feel discomfort or pain. Seeking is a desire, and yet it is also possible to be without desire, to be at peace. It is my position, as well as my direct experience, that there is the difference of night and day between everything we know, and what is true peace. I experienced that peace once, several times actually, and it shaped my understanding. I will never forget it or de-emphasize its importance. Nothing else is important in comparison to self-knowledge or enlightenment - though, of course, other things are necessary for it. Everything must be in order.Originally Posted by grotto
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Yet, if one is not able to enjoy the benefits of celibacy; the benefits of intoxication may get him/her through the night
On a serious note, though, I have found that when I am not "in love", I have a bit more energy; If I'm not depressed because I'm not "in love". And, of course, I tend to be more focused on my own goals, if I am not focused on a lover. Whether or not the act itself causes any great loss of stregnth, I will have to leave to the gentlemen on the forum. I am told that athletes are told to not make love before an important event; What do the gentlemen on the forum have to say?
I somehow doubt that there is little if any evidence of a medical benefit of abstinence from sex. The suggestion of an intellectual or creative worth is completely undermined by the facts. For every single artist or composer or scientist of philosopher that we might call celibate with any degree of certainty, there are dozens if not hundreds or thousands of creative individuals of even greater achievements who were anything but celibate. Among the most obvious (if not to say prolific) we have Picasso, Rodin, Fra Filipo Lippi (surely the "amorous priest" makes for a perfect foil to Fra Angelico, eh?), Gustav Klimt, Baudelaire, Rimbaud, John Donne, Pablo Neruda, D.H. Lawrence, Goethe, Rousseau, Victor Hugo, J.S. Bach, Richard Wagner, Petrarch, Dante, Shakespeare, Raphael, Schubert, Schumann, Napoleon, Thomas Jefferson, Rubens, Titian, etc... etc... If anything, I think the relationship between sex and creativity is closer to that which W.B. Yeats suggested when he declared "Sex and death are the only things that can interest a serious mind." Indeed, sexuality and all the accompanying emotions and experiences seem to be at the core of a vast percentage of all art. If we look to a figure like Michelangelo we find that it is the frustration accompanied by sex (in his case the frustration of his "illicit" desires versus his deeply held religious beliefs) that serve as a source of inspiration. As for the relationship between celibacy and spirituality... I am still somewhat suspect in that I cannot imagine the spiritual separate from the physical and I wonder about the ability of any religious figure to relate or empathize with humanity while rejecting an experience that is so central to our very existence.

You may fail to appreciate the qualities of a corpulant, sedentary lover
A young lover brings many gifts to the bed
; but few to conversation. An older lover takes a while to warm up
(I know many older wives with carpel tunnel syndrome)
Gentlemen often think that the longer the act of sex lasts, the more satisfied their lovers will be; but this is only true if their lovers are insensitve or have callouses; I would stay away from both
With every lover, we start a clean slate: Some like ice, some ben-gay:
Some are sweet and cuddly