Change your habits. Use a different route to work, eat breakfast in a different place, or get up from the table right away after eating.
Change your habits. Use a different route to work, eat breakfast in a different place, or get up from the table right away after eating.
yay!!! for not having smoked at all today sorry i was kinda excited there...
okay...i had half of one...
"Be careful of quotes you find on the internet, they may not always be true" -Abraham Lincon-
From 60 to half...I'd call that a result! Congrats! Keep going and don't think of the half you had, think of the 59 and a half you didn't have! And really, add up the price of the packs you didn't buy and buy yourself a present when you've succeded!
dead on the inside, i've got nothing to prove
keep me alive and give me something to lose
Good on you mateOriginally Posted by stephofthenight
yay!!! for not having smoked at all today sorry i was kinda excited there...
okay...i had half of one...If you can skip 59.5, surely it must be a piece of cake to skip the last half as well, right?
Ok, seriously: You are now in withdrawal... I can imagine how tough that must be, and it will probably stay that way for some time, but don't give in. You owe yourself that much.
And hey: Try not to bite the heads off people around you, ok?
/Claes
Hanlon's Razor: "Never attribute to malice that which can be adequately explained by stupidity."
How long does it take to smoke 60 cigarettes a day?
Do, or do not. There is no try. - Yoda
could you guys do me a favour and wean me off smoking, too, after you're finished with steph?
Have you seen the movie Dead Again? There's a scene in the nursing home that made me want to start smoking just so I could quit after seeing that scene.
Do, or do not. There is no try. - Yoda
Exercise regularly and moderately. Regular exercise helps. Joining an exercise group provides a healthy activity and a new routine.
Exercise regularly and moderately. Regular exercise helps. Joining an exercise group provides a healthy activity and a new routine.
Alas, no... You have to do that yourself, but we can and will cheer you on
/Claes
Hanlon's Razor: "Never attribute to malice that which can be adequately explained by stupidity."
Good on you mate
Ok, seriously: You are now in withdrawal... I can imagine how tough that must be, and it will probably stay that way for some time, but don't give in. You owe yourself that much.
And hey: Try not to bite the heads off people around you, ok?
/Claes
well i ended up with a pack yesterday... but thats still only a third...
and yes i was in serious withdrawl...and i will try, no promises thou on not biteing peoples heads off today during class but yesterday i locked myself in my room...
excersise...im on the track team...yes weird i know, but i love running so i do long distance (another reason i have to stop) and throw discuss
sleepy, take half of what you smoke and throw it in the firepace, put your money and keys in a hard to get place that way you arent tempted to get more... or wash them...and just refuse to go but more... im chewing on toothpicks becuase i can fool myself into thinking its a cigg. and all. but hey if you realy want to quit dont buy anymore and last pack it... tis another thing i have 2 packs left... i refuse to buy more...
Last edited by stephofthenight; 01-08-2008 at 08:45 AM.
"Be careful of quotes you find on the internet, they may not always be true" -Abraham Lincon-
Avoid places you connect with smoking.
Jokes apart, one of the best ways for people addicted to smoking is to gradually increase the time interval between smoking and reducing the daily intake in a phased manner. This being highly effective also keeps away the side effects of sudden quitting experienced by some people.
Ha ha! Good one, Sweets.You should read Stephen King's short story entitled 'Quitters, Inc.', it proposes a radical way to stop smoking which has a hundred percent success.
Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty
~Albert Einstein
Yes... One pack is far better than three of them, but don't give up. Stop altogether. I believe you can do it. Prove me right.
Good. So throw them on a bonfire... Do not smoke them! You are quitting, remember? You are going to be a non smoker...
/Claes
Hanlon's Razor: "Never attribute to malice that which can be adequately explained by stupidity."
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