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Thread: The Science of Happiness

  1. #16
    Kat in a Hat kathycf's Avatar
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    Quote Originally Posted by cuppajoe_9
    The Science of Happiness is the name of such a book.
    Quote Originally Posted by cuppajoe_9
    Lately, there have been a number of books published on the topic of fighting depression
    Ok, well, thanks. It wasn't crystal clear( to me, but I guess I am stupid) that you were referring to one specific book because you wrote that there were a number of them...

    sorry to have bothered you with my foolish question.
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  2. #17
    Boll Weevil cuppajoe_9's Avatar
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    No problem, it was worded poorly.
    What is the use of a violent kind of delightfulness if there is no pleasure in not getting tired of it.
    - Gertrude Stein

    A washerwoman with her basket; a rook; a red-hot poker; th purples and grey-greens of flowers: some common feeling which held the whole together.
    - Virginia Woolf

  3. #18
    Kat in a Hat kathycf's Avatar
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    Perhaps I saw sarcasm in your post when none was intended.

    *edit* if that was the case, then I apologize.
    Last edited by kathycf; 06-07-2006 at 02:13 AM.
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  4. #19
    Black Iris samah's Avatar
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    Quote Originally Posted by cuppajoe_9
    The science is usually statistics or neurology. As in: "People with strong religious beliefs are, on average, happier than those without" (I'm an atheist. Oops.), or "Your brain is wired so that you think your life is better than it actually is" (I'm sure that caused more suicides than it prevented).Good science, maybe, anything that you will find in those books, no.

    Some things in these books may help someone who is a bit down, but if you're actually depressed it's no good at all.

    I do believe that people with strong religioun are happier than the other ones because they always believe that there is more in life , this strong belief in god gives inner feeling of relief and happiness , you feel that you are not alone ,I know that you are an athiest but I'm not, and I do feel better when I pray , I feel that theres someone who's watching over me , to help me and I think that somehow makes me feel better , but I'm not a very religious person so maybe thats why I'm not totally happy or maybe its not all about religioun maybe its also about something else ,life for example , things like money and success can make you feel happy but not for along time , and some people think its love what makes you happy but I think that the problem in our brains thats why children and fools are the happiest people at all !
    and about these books I agree with you ,maybe it helps a little bit but not too much .
    Last edited by samah; 06-09-2006 at 01:16 PM.
    My friend, I am not what I seem. Seeming is but a garment I wear—a care-woven garment that protects me from thy questionings and thee from my negligence.I would not have thee believe in what I say nor trust in what I do—for my words are naught but thy own thoughts in sound and my deeds thy own hopes in action.

    Khalil Gibran

  5. #20
    Kat in a Hat kathycf's Avatar
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    Perhaps it is a combination of things, (religion, success, family, love...) that make people happy. I think people are too complex to say the source of happiness is just one thing.

    Depression in and of itself has been considered by most physicians as not only a"mental" disorder, but a physiological condition. No one treatment for various mental illnesses can work magic for everyone, but there are things that people can do to help themselves. As someone who has depression, anxiety and PTSD, I know for myself that attempting to be proactive and try to work at making myself feel better helps me. Being proactive is not necessarily reading a self help book, though. I tend to be a bit mistrustful of those.
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  6. #21
    I don't believe it is truly possible to even know what is the real and only cause of depression in any one person. Something could have happened in the womb, or wrong food causing the brain to sort of fog like when someone has hypoglycemia. Or a temporary chemical imbalance caused by a viral illness or despair from the death of a loved one. Abandonment, divorce, you name it.
    Or just the hardness of life.
    I suffered a severe depression after the birth of my first surviving child and I believed in God and nothing helped. If you read many of the prophets in the Bible such as Elijah they suffered from time to time severe depression. He asked God to let him die and God did a strange and simple thing. He sent an angel to give him food, water and told him to go to sleep and get rest.
    For me I was too lost to do much except survive for a while.Then I made myself start walking, first a little, later a lot, really watched my nutrition and intake of sugar, and STAYED AWAY FROM THOSE ACCURSED SELF HELP AND HELPFUL BOOKS.I just sort of felt my way thru from day to day and I did a lot of self talk and writing in a diary and that really helped. In time I was fine. I still have my moments. I dont' think for a moment it means God has left the person, if there is one and I believe there is which really didn't help because I couldn't believe He just let me stay like that.
    I think it can be the smallest of things and we each of us have to figure out what the root is and work away at it. In serious situations of course a person needs medical help if for no other reason than to get thru the horror of it if it is that bad.
    But drugs really in my opinion often cause more trouble than help and vitamins could be just as effective along with a really good health regime and rest and someone to talk to.
    What I am stumbling along to say is.............I have no definitive answer.

  7. #22
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    Happiness is highly overrated. I mean, would there be any books had it not been for misery and unhappiness? don't think so. And were would we all be then?

  8. #23
    Boll Weevil cuppajoe_9's Avatar
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    Quote Originally Posted by samah
    I do believe that people with strong religioun are happier than the other ones because they always believe that there is more in life , this strong belief in god gives inner feeling of relief and happiness...
    I'm sure it's true, but it doesn't help me, because I don't believe in God, and I'm not going to without deluding myself, which would probably make me more unhappy.
    Quote Originally Posted by Sabo
    Happiness is highly overrated. I mean, would there be any books had it not been for misery and unhappiness? don't think so. And were would we all be then?
    That's very true, but it still sucks for the people who have to be unhappy to write those books.
    What is the use of a violent kind of delightfulness if there is no pleasure in not getting tired of it.
    - Gertrude Stein

    A washerwoman with her basket; a rook; a red-hot poker; th purples and grey-greens of flowers: some common feeling which held the whole together.
    - Virginia Woolf

  9. #24
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    cuppajoe_9: I'm not so sure about that. People who think there are happy usually just haven't realised their unhappiness. keep looking deep inside for some time and you're bound to end up either crazy or depressed.

  10. #25
    Martian King AimusSage's Avatar
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    Quote Originally Posted by Sabo
    cuppajoe_9: I'm not so sure about that. People who think there are happy usually just haven't realised their unhappiness. keep looking deep inside for some time and you're bound to end up either crazy or depressed.
    The harder you look, the more likely you are to see something, and the more you focus on what you find the bigger it becomes.

    It all depends on what you are looking for.
    There is no darkness, there is no light, there is only Lasagne!

  11. #26
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    Quote Originally Posted by cuppajoe_9
    The sentence is gramtically correct, but I am in no position to answer it. I have yet to read a book that made me happier. The closest I have come is a book that gets my mind off things (any good book).

    The science is usually statistics or neurology. As in: "People with strong religious beliefs are, on average, happier than those without" (I'm an atheist. Oops.), or "Your brain is wired so that you think your life is better than it actually is" (I'm sure that caused more suicides than it prevented).Good science, maybe, anything that you will find in those books, no.

    Some things in these books may help someone who is a bit down, but if you're actually depressed it's no good at all.
    I can't agree more.
    Don't run through life so fast that you forget not only where you have been ,but also where you are going .

  12. #27
    Thinking...thinking! dramasnot6's Avatar
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    I declare after all there is no enjoyment like reading! How much sooner one tires of anything than of a book! When I have a house of my own, I shall be miserable if I have not an excellent library.


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  13. #28
    Memsahib Madhuri's Avatar
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    Quote Originally Posted by kathycf View Post
    Perhaps it is a combination of things, (religion, success, family, love...) that make people happy. I think people are too complex to say the source of happiness is just one thing.
    This is the closest definition of what I can think of a person being happy. Its a combination of all of what is mentioned in Kathy's post.

    I am the happiest when I am the busiest, it gives me a feeling of some worth. I feel extremely satisfied at the end of the day when I have spent it constructively. Being around with positive people helps, as it is when one is depressed, feeling of self esteem and self worth has hit the lowest, and being around with encouraging people works. I cant comment on religion because I dont practice it, so dont know how it will help a person become happy.

    I am not sure if the self-help books really work, because, whenever I am not feeling happy and have read these (not specifically these books, but more serious stuff, meditative, spiritual, etc.) my head becomes so heavy and I start thinking even more, more in terms of the situation becoming even worse. This stuff never has helped me get out of a sticky situation. Being involved in some work, that produces some result has

    The person who reads such books certainly becomes a great thinker (someone who can analyse the situation very well), but how effective solution finder the person becomes is something I would like to know.
    Last edited by Madhuri; 02-10-2007 at 11:54 AM.
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  14. #29
    Bonafide...Savage. Neo_Sephiroth's Avatar
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    Back on that "Science of Happiness" stuff...

    ...I say "Eh..."

    ...It tends to get annoying, you know? Science can prove this...Science can prove that...Yeah, yeah...I know, I know. There are somethings that science can prove but...

    ...It's just...Well, it's just annoying sometimes.

    ...Especially when science goes into the "emotion" section.

    *Sigh*

    ...Digging too deep to find an answer that has been right in front of you this whole time...
    "The Lord works from the inside out. The world works from the outside in. The world would take people out of the slums. Christ takes the slums out of the people and then they take themselves out of the slums. Christ changes men, who then changes their environment. The world would shape human behavior, but Christ can change human nature." ~ Ezra Taft Benson

  15. #30
    Thinking...thinking! dramasnot6's Avatar
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    Discovering the science behind emotion isnt just for fun though. The more we learn about how we work, the more we can help society and humanity. Clinical depression is a serious problem, if we learn about the workings of our minds we might be able to find ways to help people who are depressed.
    I declare after all there is no enjoyment like reading! How much sooner one tires of anything than of a book! When I have a house of my own, I shall be miserable if I have not an excellent library.


    Jane Austen, Pride and Prejudice

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