Okay, I know you're not supposed to do more than one tip per post, but may I please? I was locked up all alone for 12 hours, 2 nights in a row, and a third night tomorrow? tonight... Ha, not really locked up. But it is the land of the dead as far as cell phones go, but I could use it to write and save them...
I'll just do Tip 283.
a) Have faith in yourself! - a million reasons to do so!
b) Be exuberant! - it is contagious!
c) Encourage others, for it comes back to you tenfold just a guess.
d) Keep a clear and positive mind in everything you do. Stands for itself.
okay and an almost totally unrelated
e) Practice staring at things very far away. Example, go to a quiet place in the woods and stare at treetops, clouds, etc. Sound boring? Then don't do it. However, it's good for your eyes, mind/body, and a great focus exercise.
oh and I forgot to save this one but I remembered anyway
Sing!
Not sure if that one's been mentioned :P

