Isn't red wine supposed to be good for you? If so, I'm in strict training!
Printable View
Isn't red wine supposed to be good for you? If so, I'm in strict training!
Hey if this is true dafydd manton, pass some over this way.:smile5:
canoeing -- 1 hour. My bow-woman was three years old, so I did a little more work than usual.
I went for a walk early in the morning and fetched pockets of skimmed milk, ran to a temple in the middle of a forest, hook myself to the surrounding with monkeys and dears. I got stuck there dumfounded at the beauty of the big trees outliving several generations of men and returned home afresh to write a poem on them
don't have a car
Me neitherQuote:
Originally Posted by Helga
Tai chi.
And, come to think of it, sauna might be good for health (certainly is for hygiene) but that's not quite the reason I went there.
ran four miles
Sauna is good for detoxification your body, it's so hot here that we don't need to go to sauna to get soak wet of sweating.Quote:
Originally Posted by Taliesin
I didn't suffer from the heat in Cyprus as much as I suffer here in Hungary this summer.
bicycle ride
Yeah, we had some woods like that near here, but the police put a stop to it when a Member of Parliament got arrested with one of the dears.Quote:
Originally Posted by blazeofglory
Is hunting mosquitoes a sport? Then I have done much for my health tonight.
I am on vacation, so now I have the time for a longer (at least one hour) bike ride each day. I do this early, and usually get back home before my wife and daughter wakes up.
/Claes
I do very little to stay fit, mostly control what i eat. I dislike walking or other forms of being athletic...
I think you are not supposed to do any exercises right not - I am afraid it's too hot in your area, I guess you go to the beach and it's enough in Summer. I heard today about fires in Greece I hope it's not in your area.Quote:
Originally Posted by Kyriakos
No, they are in Attica, and if not there then in some rural areas. I live in a densely populated city in the north (around 1,5 mil population) :)Quote:
Originally Posted by Olga4real
I heard the news on television and they didn't mention the location of fire, I know where your city is I have been to Thessaloniki, I love Greece.
:)
I have been to Hungary years ago, to Budapest. The city looked very dark in the winter, something which appealed to my younger self (i must have been 15 at the time, now i am 31)
Today, I plan on running a few miles, swimming around 50 laps, playing basketball with my girlfriend, and exercising my fingers in CALL OF DUTY ONLINE! Yee yee!
I drank a bottle of wine today. :D
Happy bithday loe!!!Quote:
Originally Posted by loe
same.Quote:
Originally Posted by papayahed
and walking. and a little yoga stretching.
Oh my goodness - You are in Paradise, Haribol! :)Quote:
Originally Posted by blazeofglory
Quote:
Originally Posted by Kyriakos
I've been to Greece 3 times (Papalia, Platamonas and Nea Vrasna) and have nice bright memories, especially of Platamonas a nice fisher village, that time we found out a name for my cat Panteleimon.
I am not sure, but it definitely
will not include donut avoidance.
Today I walked up to the fridge, pulled out 4 slices of Fat Filled; Starch Filled, pieces of bread... I toasted them. Drowned them in the Fattiest margarine on the market today. Had 4 cups of coffee and it's most likely my diet has been shot!!! But I did walk to the fridge... Come on it's something.
water aerobics
:lol: Well, tomorrow is a new day with a new start. Best to you Mary.Quote:
Originally Posted by Maryd.
Nothing but stress today at work. But tomorrow is another day for me too. :)
Virgil.... Hope this helps....Quote:
Originally Posted by Virgil
Breathe in - Breathe out. Breathe in - Breathe out.
Might help with your stress, but unfortunately it won't get the fat off my hips.
I haven't done anything today. I'll be going for a run tomorrow though.
Quote:
Originally Posted by Veho
How was your fun? How long did it take and how long was the distance? How often do you run?
Not bad for the start: breathe in - breathe out, then stretch your arms up and continue warming up.Quote:
Originally Posted by Maryd.
Here is something for you Maryd: http://www.youtube.com/watch?v=Ebc11SrkqWk
I raced up and down a beach, and up and down and up and down... it was exhausting. Then I wandered in the woods and found a bird's nest.
bike ride
I busted the front gear mechanism of my new bike this morning, and used the remaining gears to get it to the dealer for repairs. (No worries. The bike is but a few months old and the dealer will replace the stuff i broke for free as it was a manufacturing fault: It popped a couple of rivets). As a result I had to take the bus home, and I guess I'll be riding the spare bike for a couple of days... But I got my workout.
http://i119.photobucket.com/albums/o...a/IMG_4288.jpg
/Claes
Sorry, just seen this!Quote:
Originally Posted by Olga4real
I usually do 2 miles, 4 or 5 times a week, and it takes me about 20 mins. I'm going to start increasing the distance though. Do you run? I hate it but it's good for keeping fit, so I make myself go!
1) You have front gears?Quote:
Originally Posted by ClaesGefvenberg
2) how in the heck did they break?
Great bike Claes! I'm not that familiar with mountain bikes, but your bike looks very well built and sturdy. You are putting too much strain on it slugging your way through the wetlends to get to the McDonald's! (Yeah, I saw your pics on the photo thread).Quote:
Originally Posted by ClaesGefvenberg
For me..., well I had my run on Thursday afternoon, so that means I am supposed to run this evening. The problem is, I hear a trio of Stouts serenading me from the fridge.
Gilliatt
No I don't run - I hate it, although I have to run 3200 metres every year. So to develop my stamina I swim and do yoga.Quote:
Originally Posted by Veho
I admire those people who run.
Still no smoking :banana: I think it is like three weeks now and I couldn't be happier about it. Even better, it is no smoking and I'm not taking my little pills (I only made it a week and a half or so on Chantix), so yep all me regardless of everything else going on.
Have a thousand green smartie points. Giving up smoking is the most difficult thing I've ever done, so I can take a guess what you're going through. Keep going, take each day at a time.Quote:
Originally Posted by mkhockenberry
On making three months a GOLD smartie point will be awarded! Stick with it.
Regards
:party:
Thanks! I'm going to make it stick this time since I had quit for something like 2-3 years and then started again. It's just as hard as I remember, but I also know that I've done this once and I'm perfectly capable of doing it again.Quote:
Originally Posted by dafydd manton