10-12 for me unless there's some tragedy (less) or I'm on vacation (more).
Printable View
10-12 for me unless there's some tragedy (less) or I'm on vacation (more).
What do you consider the western way of working out? Though I am in agreement that I could never read while working out.
Drama - you're a runner. I suspect you're just pumping too fast to read while on a treamill. I can see if someone is walking, but it seems impossible to run and read.
I'm just generally knocking the idea of 'working out' as a concept. If you seek balance in your life, in what you eat and drink and commit exercise into your daily routine as a way of life, cycling, walking to work etc, then there should be no need to 'work out' as such. You know people are encouraged to buy cars instead of simply cycling or walking to work then they are sold the idea of joining a gym, it just seems a little crazy.
No matter what I have going on, I always have the time to devote to books. Currently unemployed and not in school, so I can read nearly all day... and even when I was in school, I'd cut class to go to the library or the thrifstore and read.