Back to healthy life. Today for dinner I made some kohlrabi salad with sea salt and olive oil.
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Back to healthy life. Today for dinner I made some kohlrabi salad with sea salt and olive oil.
Fit in what sense? To burst? For a king? And proper? As a butcher's dog?
Today I avoided a major vein-popping barney on the tube, which in this context is probably a bad thing, because had I allowed myself to become involved I'd be fit to be tied.
I ate a steak and drank half a bottle of South African Cabernet Sauvignon, at my father's expense. May not have done much for my waistline, but god, it was good for the soul.
I don't think I've ever drunk half a bottle of wine. But it's a good start.Quote:
Originally Posted by Hawkman
Well I was sharing :D
Cycling - to the uni - then back home - then to work - then back home again. Maybe ten miles. not much.
Oh shut up.Quote:
Originally Posted by Paulclem
Ran 4 miles & push-ups/sit-ups while I watched some TV
Are you envy?Quote:
Originally Posted by MarkBastable
:biggrin5:Quote:
Originally Posted by MarkBastable
Cheesy grin that is.
I did more today. but I'm going on the bus tomorrow. I'm knackered.
Great! How many sit-push/ups do you usually do?Quote:
Originally Posted by The Comedian
Just wondering...
Half-marathon today.
Now I'm sore. Remind me to train next time.
Half marathon puts me to shame.
I managed to eek out a little over three miles this morning.
Fall gives me the itch to get back on a hiking trail. Possibly tomorrow morning. We'll see.
.
4 sets of 25-30/ 3 times a week.Quote:
Originally Posted by Olga4real
Last night I was Contra dancing...and this afternoon I was splitting wood...