Count to however high you think you need to go. If you do it right, you'll adjust your breathing to your counting, and can easily slow it down that way.
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Count to however high you think you need to go. If you do it right, you'll adjust your breathing to your counting, and can easily slow it down that way.
Coool I might just go up the stairs now and try it :D
Well, good luck with it, don't forget to breath when you stop counting :)
Right been up the stairs and down again (ohhh the grand old duke of york!)
And well I think I need to prectise but I think think It wasnt as bad as it normaly is !!!!
:D thanks :D:D::DD:D:D:D
You're welcome, I used to do it back in the days when I still had issues with getting a little to excited with things or whatever. It worked for me.
well Ill let you know how it gets on.
:D
Good, I'm sure you'll be running marathons before long if you keep it up. :)
Well I can walk mile s I did a 13.1 mile walk for charity on june the 17th. ad I was fine for most of it.
:nod: :D
You can walk for miles but you can't ride a bike, how silly. ;)
So you walked for charity, what kind of charity was it? I hope it was for the save our turnips foundation. They do some great work.
NO it was for the local hospice St Lukes, I think they said we made enough to keep them operating for 6 whole weeks this year :D
whichis great!
It was one of the best experiances I have ever had and I hope I can do it again next year but it depends on wheter I think I can raise the money again :nod:
Did I mention it was a midnight walk and we started at midnight 1,200 women in all :D
It was AMazing!
6 weeks, Wow, it's a good think the walk didn't last 6 weeks. :) They must have some really big spending eh?
But midnight, what time did you finish?
345
:D
yeah its got a chronic pain clinic, nurses to pay for, doctors, day to day things for the terminal in patients and then the out patient centre as well.
That's not a bad time, maybe next time you'll be even faster. :D
Better train hard. :)
yep I mean I didnt hardly train at all this time :D
What would I do without friends to cheer me up!
Thanks everybody :D:D
hehe :) thanks :)Quote:
Originally Posted by Nightshade
i think the youthhostel where we'll be staying should have internet access too.. .. not for free though...
do i need a library card to enter? in that case i would need proof that i 'reside' in the town in question, right? hehe, i'll use the comp at the hostel :)
hahahaha..
yeah, I'm still at home... still got my finals coming up... grrrrrrrrrrrrrrrrr..... only going on August 10...grrrrrrrrrrrrrrrr it seems like forever
Enjoy yourself on your trip, it's something to look forward to Sleepy.
Well I m not sure about that sleepy becasue it differs from libraray to library, you should be able to go on as a visitor, strickly speaking at least once even if you live there however I cants see how they can not let you use the internet if they refuse to issue you with a card.
Take some ID and if you get somthing like it the contract /bill from the hostel and IM not sure they can say no, then.
Unless they are using the new experimental computer sysem in which case the computer would probably not allow you on the internet without a valid library card.:nod:
:D
ah.. ok :) thanks :)
could someone be bothered to post in the Acronym game? I'm taking a break from revision and would love to play my fave game but the latest post is my own..
thanks to Pen/Aimus/RJ/cruciverbalist/ShoutGrace+the other usual suspects :)