Good to hear that you are starting down the path to quitting!
I never picked up the habit myself, but my wife has been on and off that wagon many times over the years so I can relate, to some degree, how tough it is to break the habit.
The patches seem to offer the best results in my wife's case. However, you must have the discipline to stick to the regimen. Job stress is her Achiiles heel.
Good luck and we're pulling for you.
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