I am preparing to do something, that is eat a steak :)
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I am preparing to do something, that is eat a steak :)
I walked home :) and took some stairs instead of the elevator.
Well done!Quote:
Originally Posted by sprinks
What's for myself today I swam 1000 meters and went to sauna after that.
I am planning to do some yoga in the evening.
No biking today, but there has been no lack of physical activity: I have been applying crowbar and hammer to the garage, replacing the wall panel, so I'm feeling a bit knackered now.
/Claes
I spent half the day sweating and working out, then I had a veggie burger and one too many french frys, and fighting getting hungry from the little bit of booze i have.
I sparred with Matt. My forearms have black circles on them because Matt's a kicker, the little bugger. Then when I got home I had a play fight with Dave and he kneeled on my hair and ripped a good chunk of it out so now my scalp hurts too (but I fed him some good kidney shots, so it all balances out).
walked to town (40 mins) - swam 2000 metres - walked back (40 mins), burnt around 800-850 kcals according to an online calculator
A very large brandy, after a pleasant meal of chicken (only with cheese, and chips).
Does ironing for one and a half hours count?
I pulled weeds and found a big red centipede.
Depends on how heavy your iron is. If it's one of those huge metal mofos, an hour and a half of that'll qualify for your workout for the whole week.Quote:
Originally Posted by Scheherazade
Morning: I walked from home to downtown, there and back again (like 80 minutes in a row, plus the time and distance walking within downtown while doing errands).
Afternoon: I walked from home to university, there and back again (another 80 minutes in a row, plus the time and distance walking and climbing stairs within the campus, while doing academic errands :p).
Walked from London bridge to Westminster bridge, taking hundreds of pictures, then did some shopping in Oxford street. In the evening helped my friend to work in the garden.
That deserves a medal! My great-grandfather committed suicide off Westminster Bridge - just thought you'd want to know! Hope you're enjoying London, though. It is a great place to visit!
actively worked out my feelings of guilt for the chicken, spinach and feta pizza I polished off lastnight!
Quote:
Originally Posted by dafydd manton
Oh, dear, what happened to your great-grandfather?
Daffydd I don`t like London - I LOVE it!
Never enough of it!
Actually, I love all places I have visited so far.