a wonderful find
by , 02-19-2009 at 05:33 PM (906 Views)
Yesterday at the library I made a wonderful find. It's a book called [I]Daoist Body Cultivation[/I]. I read the introduction, which was a really great one, and the first chapter. I feel like I learned so much. From the Intro and the First Chapter, as much emphasis seems to be placed on the spiritual aspect of bodily health as well as the bodily aspect. The idea or thrust of the book is to cultivate harmonious [I]qi [/I]in the body, which leads to the refinement of the body's energies, as a part of the spiritual or religious aspect of ourself. I learned a lot about [I]qi[/I] and things like that. I'm not studying to become a Daoist, but to learn it and incorporate it into my own knowledge.




