Give yourself
by , 04-20-2008 at 09:05 AM (1455 Views)
a pat on the back; you’re good at something, everyone is. Make a list, list everything you can do. Be surprised, the list is longer than you think.
Go back to your list, list the things you can’t do. Forgive yourself your limitations, your imperfections. They are what make you, you. Accept yourself, just as you are.
You don’t believe me. Go back to your list. Write the names of 5 perfect people. Give yourself 5 minutes. Is your list blank? Good.
Do you have 5 names? Ask yourself: are they really perfect, or do they just have qualities you wish you had yourself? Forgive yourself for not having these qualities. Forgive yourself for wishing that you did.
Trying to be someone else is a path that leads to misery and disappointment.
Forget the list, look outside your window. Do you see it? Outside there is beauty. Look around your room. Do you see it? It is here too. Look in the mirror.
Can’t you see it? Forgive yourself this too.
It is easy to see ugliness and imperfection. It is easy to look at the world, our lives, ourselves and see imperfection, ugliness and pain. But there is still beauty, wonder, love, joy. It is their very elusiveness which makes them precious, wonderful. Open your eyes: see.
We are our own best friend, and our own worst enemy.
(End of lecture.)



