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Away with the Fairies- The Travel Diary of an Irish WebFairy

What i ate yesterday, and didnt feel rotten!

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by
Niamh
, 03-23-2008 at 06:19 AM (1438 Views)
So as many of you know i started my IBS friendly diet the other day because i was tired of feeling like crap, being bloated and in pain. So this was what i ate yesterday.
Breakfast
Porraige with warmed blueberries
Yakult

Snack
One little 85% cocoa solid dark chocolate bar

Lunch
Banana
Rice Crispys

Dinner
Chicken tortilla with cucumber and mustard and a tiny scraping of cheese.

And you know what? Because i'm not binging on crap nad an eating regular meals, i've already lost a few pounds!
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Comments

  1. 1n50mn14's Avatar
    That sounds so tasty! It's such an amazing feeling to actually feel... healthy
  2. pussnboots's Avatar
    Isn't it nice when the pounds start falling off!!!
    Just think not only are you feeling better but think of the new clothing you get to buy.
  3. mtpspur's Avatar
    Very much well wishes on your health program. The long suffering one tries from time to time but it will probably always be a battle for her. That's one subject that was rarely a problem in the years of marriage. Money, kids and marriage benefits seem to be the lading contenders and not necessarily in that order.
  4. BulletproofDork's Avatar
    HA! Guess what I'm eating: CHOCOLATE! :P Sorry, just had to rub it in. Good luck with the diet. I'm trying to eat healthier, too, but today is Easter and I plan on treating myself first. Cheers!
  5. B-Mental's Avatar
    Thats awesome Niamh! It makes you feel good to see a little progress. My diet is still ongoing, but I am now around 187 pounds from the original 205 or so. My stomach has gotten smaller, and I can't eat as much, so take that into account as you continue. It took about 3 weeks to get to that point. Hugs, Kisses, and Cowbells to you. B
  6. Madhuri's Avatar
    That sounds really nice...... you will be in good shape for the trip to Australia
  7. SleepyWitch's Avatar
    I visited my parents yesterday. my dad is a big macho gorilla who's always calling other people "sissy" etc when they are not as tough as him. but when he's got a cold he'll lie on the sofa and shout "I'm dying, I'm dying, leave me alone" and nobody's allowed to stir in the house even if it's 5 rooms away from him. Anyway, I told my parents about the IBS diet, because my mum knows a lot about nutrition and is a big fan of cabbages and other gas-prone veg. Whenever someone's got a weight problem or something wrong with their digestion she preaches about cabbage and yogurt etc. So it was a shock for her to find out that there is one bowel problem that cabbages canNOT sort out. Anyway, my dad (very predictably) made fun of IBS and said it's all nonsense. But my tummy bloated up very conveniently after lunch, so he shut up.
    Anyway, I'm not doing the IBS diet and I don't think I ever will... but maybe I'll try it for a week and if it helps, I'll do it every couple of weeks. thanks for that link again