A Ramble through Smilie Land

You know I wrote a post yesterday then somthing went wrong as I was posting it and I couldnt be botherd to repost it especially as it was bording on bannable since it contained my opions on what I had seen on the programme \to cathach a _predator| and a few tipps to kids playing on the internet ( basically dont).
Anyway a new day and a new thought errr actually Ive lost it...oh yes.
caloriy counting...
Its suprisingly easy, Ive always been reluctunt to bother thinknig it might cause my slight bulemic tendencies to overpower me, but actually I ate a heck of alot less than 1200 kcal I was supposed to have yesterday due to the fact I dont eat milk and I was too busy to stop and eat. and yet suprisingly I wasnt even very hungry which makes me think because my activity levels are so low ( most of my day is spent working on an essay at the computer, on here or reading) maybe I only need 1200 kcal or less which means its no wonder Ive got so out of shape recentally eating the way I do when Im at work and on my feet all day hawlling around hevy trollies and walking a mile to work and back.
Maybe I should excersise more.... yupp definatly EXCERISE EXCERSISE EXCERSIE... and no more more sweets, or crisps or ' sit at the computer fillers' unless they are 'healthy snacks' like rasisn or celery...its a good thing I like celery. And definatly have to eat proper meals at proper times. THis is not a diet it is a get fit and have a healthy life style action plan....but the word diet works tooo.
I knew I should have bought bread what am I going to make for lunch??