What have you done to keep fit since this morning?

[ClaesGefvenberg]

The ordinary bike ride to work in the morning, including screaming blue murder at a sleepy car driver who failed to see me in spite of a bunch of lights and reflex west and stuff (honestly, a christmas tree would be less visible).

/Claes

[Emil Miller]

Thank you for that, BrianBean. It would be funnier if it were true, but we all know you're a slender, dapper, rather acerbic Englishman. We KNOW this, even if we've never laid eyes on you.


It might have been true once upon a time but I swapped slender and dapper for acerbic a long time ago.
However, I am not completely idle and I went for another ride on my scooter yesterday.

http://img714.imageshack.us/img714/726/fat2.jpg

[The Comedian]

This weekend: ran four miles X2. . .ski 10k

[Snowqueen]

It might have been true once upon a time but I swapped slender and dapper for acerbic a long time ago.
However, I am not completely idle and I went for another ride on my scooter yesterday.

http://img714.imageshack.us/img714/726/fat2.jpg


It's so funny Brian and it's a tough exercise indeed. :lol:

[Emil Miller]

It's so funny Brian and it's a tough exercise indeed. :lol:

Yes, especially for the scooter.

[Olga4real]

Back to healthy life. Today for dinner I made some kohlrabi salad with sea salt and olive oil.

[MarkBastable]

Fit in what sense? To burst? For a king? And proper? As a butcher's dog?

Today I avoided a major vein-popping barney on the tube, which in this context is probably a bad thing, because had I allowed myself to become involved I'd be fit to be tied.

[Hawkman]

I ate a steak and drank half a bottle of South African Cabernet Sauvignon, at my father's expense. May not have done much for my waistline, but god, it was good for the soul.

[MarkBastable]

I ate a steak and drank half a bottle of South African Cabernet Sauvignon, at my father's expense. May not have done much for my waistline, but god, it was good for the soul.

I don't think I've ever drunk half a bottle of wine. But it's a good start.

[Hawkman]

Well I was sharing :D

[Paulclem]

Cycling - to the uni - then back home - then to work - then back home again. Maybe ten miles. not much.

[MarkBastable]

Cycling - to the uni - then back home - then to work - then back home again. Maybe ten miles. not much.

Oh shut up.

[The Comedian]

Ran 4 miles & push-ups/sit-ups while I watched some TV

[Olga4real]

Oh shut up.

Are you envy?

[Paulclem]

Oh shut up.

:biggrin5:

Cheesy grin that is.

I did more today. but I'm going on the bus tomorrow. I'm knackered.

[Olga4real]

Ran 4 miles & push-ups/sit-ups while I watched some TV

Great! How many sit-push/ups do you usually do?
Just wondering...

[Hurricane]

Half-marathon today.

Now I'm sore. Remind me to train next time.

[Gilliatt Gurgle]

Half marathon puts me to shame.
I managed to eek out a little over three miles this morning.
Fall gives me the itch to get back on a hiking trail. Possibly tomorrow morning. We'll see.

.

[The Comedian]

How many sit-push/ups do you usually do?
Just wondering...

4 sets of 25-30/ 3 times a week.

[BienvenuJDC]

Last night I was Contra dancing...and this afternoon I was splitting wood...

[Melysnl]

I flipped off of our boat into the lake and tread water for a while afterwards. I should've done laps around the boat. It's so funny that nearly everyone assumes that anyone outside of a boat must be relieving themselves. I've eaten very little today otherwise. I try to bike here and there to keep myself fit and thin otherwise.

[Olga4real]

It's the time to start indoor exercises again, so I started my yoga lessons.
Last night I skipped the dinner and I ate some porridge for breakfast this morning.

[breathtest]

ate a load of butter-covered crumpets, hahaha. I am so english.

[PoeticPassions]

I took the longer route when I walked to work today, and I climbed the stairs at work (third floor, big stairs) three times (I try to not use the elevator).

[Maximilianus]

Never using the elevator, climbing stairs up and down every day, and slowly restarting push-ups. Will go back to yoga sometime soon.

[Helga]

I walked my son to school this morning, like I do most mornings, I don't like to work out so I just walk almost everywhere I go (it helps (or hurts) not having a car) and never use elevators.

[LadyLuck]

I took my daily dose of vitamins as well as exercising for a bit.

[The Comedian]

Ran four miles

[LadyLuck]

I didn't buy that pack of cigarettes and fall off the bandwagon.