your feedback on my articel

[ofmelancholy]

I wrote an article about healthy living, would like to hear feedback.
http://www.helium.com/items/1840564-how-to-have-a-healthy-life

[MANICHAEAN]

Back in March I was whipped into hospital for 9 days to have 1 gall bladder & 5 stones removed.

One benificial aspect of this enforced stay was that they put me on a no fat, no salt diet of limited proportions. I lost 6.5 kilos in those 9 days & have felt so much better since.

Mind you I have slipped back to a less rigerous regime including: 3 vodka & tonics a night & the the occasional curry which I love to keep my spirits up.

P.S. The article was good. Thanks for all the reminders.

[hillwalker]

Yes - you make a lot of very valid points, and in a systematic and informative way.

Perhaps pushing the need to eat meat might clash with vegetarians' choices to avoid meat.
And also exercise is as important as diet - one without the other will not provide the necessities for a healthy life.

Otherwise a super piece of intelligent journalism.