PDA

View Full Version : Be compassionate toward yourself



NikolaiI
05-31-2009, 11:34 PM
The Buddha is quoted to have once said,
"There is no one in all the worlds who is more deserving of your love than you yourself."

And it's a quite common thought, "How can one treat others well, and compassionately, if one doesn't treat oneself with compassion?"

It's essential for one's well-being physically, mentally and spiritually, to act with kindness and love toward oneself, as well as to others.

Selfless work is good, it's also good to be strong enough to endure a little suffering. But it's also necessary to have balance. Treating ourselves as we would have others treat us might be a good rule. If for no other reason, than the logical one - if we want to help others; then we want them to act toward theirself with kindness, and what is the better way of learning than by example? So if we act with kindness and compassion toward ourself, others will notice and be influenced, just as if we act harshly toward ourself, others would be influenced (probably in a small degree; though with children more so).

Some people are wary of the phrase "to love oneself" as they are wary of narcissism, self-centeredness, and egoism. But to love oneself is not to be narcissistic. It is rather a calm way of living, peaceful, joyful. As Kierkegaard wrote in "Works of Love," to love oneself truly is to love God.

Buh4Bee
06-01-2009, 05:46 PM
I think the idea of treating yourself with respect or following the golden rule is a basic principle a person can learn on the path toward finding some kind of peace or personal enlightenment. What follows is the actual practice and implementation of this idea, this where a person can get onto a pickle. This is hard. I don't want to get into religion, but for the sake of this babble (see that's not nice), I mean explanation, I am reading a Course in Miracles and it also puts forth the same message.
" You are free to perceive yourself as persecuted if you choose. When you do choose to react that way, however, you might remember that I was persecuted as the world judges(Christ), and did not share this evaluation of myself. And because I did not share it, I did not strengthen it."
This is somewhat of an esoteric text, but the basic premise is that if you have a good self-esteem and present this to the world, it will be reflected back to you. So if you treat yourself well, this is what the world will see and respect.

blazeofglory
06-06-2009, 11:46 AM
Nikolai I agree and loving oneself is not narcissism. It is universalizing love.