Of late I have been forced to pay more attention to what I eat. Many of the items I like to eat, like chocolate, sweets, pizza and pasta are not considered very healthy.
So I want to open a discussion about healthy eating habits. Some questions to help:
What is healthy food for you?
Do you usually eat healthy food or do you love to eat the "villains" of a healthy nutrition?
Are you on a special diet for medical reasons?
Are there any items of food you avoid for medical or other reasons?