Life is not a smooth course and it never can be a moment of joys and if you always find joys, the intensity of joy pester away. In fact both state melt down. Any moment of excitement is short-lived.
In simple philosophical moments hunger is sadness and contentment is happiness but amazingly both moments are balancing each other or in fact are enablers of life forces.
Now I am happy to share or the very act of sharing what goes on inside me is a joyous moment but in a while I will be thrown into a depressing moments.
I have yet to share my happiest and saddest moments and I will do it in a while.
If you like, and only if you like you can scribble them.