My eating habit is polar opposites from the majority of you. Personally I love to eat lot of fatty things, drink creamed milk, and lots of vegan gravy. I take sugared tea and lots of sweets and chocklet and you may think I am obese. No I am trim and fit. The mantra I have is exercise and I am a jogger and I love walking and running and on weekends I choose to go to the countryside and talk with countrymen and eat their simple foods. I love nature and that is why I at times pass hours in greeneries. I love animals, birds, insects and I keep company with them and that is why I am not stressed out. Though I read serious books like philosophy, economics and psychology and commerce my life style is so simple.
That is why though I gulp proteins and highly fatty food stuffs I am robust physically and happy spiritually. Foods are not a problem and it is all our ways of living and attitude that calls for adjusting