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Thread: The Fitness Thread

  1. #31
    Setback! Pigged out on Chinese food with family. Lot of sugary, starchy things. Good company and conversation. Maybe should have shown a little more moderation, but it was fun. Back on the wagon with healthy food this morning. 13 percent body fat in 5 weeks? Here's hoping that this reader meets his goal.






    J

  2. #32
    All are at the crossroads qimissung's Avatar
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    Hey, me too. I was doing fine until I went to Whole Foods yesterday and among other things got a bag of vegan chocolate chip cookies, which I've eaten about half of at this point. I think they are upsetting my stomach. Can that be possible?
    "The important thing is not to stop questioning. Curiosity has its' own reason for existing." ~ Albert Einstein
    "Remember, no matter where you go, there you are." Buckaroo Bonzai
    "Some people say I done alright for a girl." Melanie Safka

  3. #33
    Registered User Calidore's Avatar
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    Quote Originally Posted by qimissung View Post
    Hey, me too. I was doing fine until I went to Whole Foods yesterday and among other things got a bag of vegan chocolate chip cookies, which I've eaten about half of at this point. I think they are upsetting my stomach. Can that be possible?
    What's in chocolate chip cookies that would need to be removed to make them vegan? Besides flavor and texture, I mean.
    "You know, the very powerful and the very stupid have one thing in common: They don't alter their views to fit the facts, they alter the facts to fit their views." -- Doctor Who

  4. #34
    All are at the crossroads qimissung's Avatar
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    lol. Bad calidore. I have no idea. I was at a Whole Foods, and the sign said "Vegan cookies." They are really, really good. A little too good, if you know what I mean.
    "The important thing is not to stop questioning. Curiosity has its' own reason for existing." ~ Albert Einstein
    "Remember, no matter where you go, there you are." Buckaroo Bonzai
    "Some people say I done alright for a girl." Melanie Safka

  5. #35
    BadWoolf JuniperWoolf's Avatar
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    Milk, I guess. I think you put milk in cookies, and in chocolate chips. I wonder what vegans use instead...
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  6. #36
    Registered User Buckthorn's Avatar
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    Quote Originally Posted by JuniperWoolf View Post
    Milk, I guess. I think you put milk in cookies, and in chocolate chips. I wonder what vegans use instead...
    Soy milk, rice milk, almond milk, hazelnut milk, coconut milk. Also cookies can be made without any type of milk.

    For chocolate chips - dark chocolate chips, "milk" chocolate chips made with the above milks, vegan white chocolate made with the same

  7. #37
    Registered User Calidore's Avatar
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    Coconut milk sounds great for cookies. Then you can dunk them in what's left over when you eat them.

    Here's another question: Why is vegan pronounced veeg-an instead of vej-an. You don't eat veegtables.
    "You know, the very powerful and the very stupid have one thing in common: They don't alter their views to fit the facts, they alter the facts to fit their views." -- Doctor Who

  8. #38
    Registered User Buckthorn's Avatar
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    Quote Originally Posted by Calidore View Post
    Here's another question: Why is vegan pronounced veeg-an instead of vej-an. You don't eat veegtables.
    I actually saw something about this on TV a while ago, apparently Vegetarians are not called vegetarians because they eat vegetables, its derived from the word vegetus meaning lively or vigorous.

    With regards to how to say vegan, I think its the way Donald Watson invented it. He wanted it to be said Veegan (spelt as V*gan by some) so it is, its one of those weird things like the Live-er Building in Liverpool. Really it should be the Liver Building as in the body part.

    Coconut milk is great, not a fan of the plain stuff, but the chocolate one is brilliant.....

  9. #39
    Registered User Calidore's Avatar
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    Quote Originally Posted by Buckthorn View Post
    I actually saw something about this on TV a while ago, apparently Vegetarians are not called vegetarians because they eat vegetables, its derived from the word vegetus meaning lively or vigorous.
    You know, it never occurred to me to check the dictionary. According to Merriam-Webster:

    Origin of VEGETABLE -- Middle English, from Medieval Latin vegetabilis vegetative, from vegetare to grow, from Latin, to animate, from vegetus lively, from vegēre to enliven — more at wake
    First Known Use: 15th century

    Origin of VEGETARIAN
    vegetable + -arian
    First Known Use: 1839

    Origin of VEGAN
    by contraction from vegetarian
    First Known Use: 1944

    Quote Originally Posted by Buckthorn View Post
    Coconut milk is great, not a fan of the plain stuff, but the chocolate one is brilliant.....
    Wow. See, vegan can be just as unhealthy as everything else. That does look very tasty, though. Anyone know if it's available in the States?
    "You know, the very powerful and the very stupid have one thing in common: They don't alter their views to fit the facts, they alter the facts to fit their views." -- Doctor Who

  10. #40
    Registered User PoeticPassions's Avatar
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    I miss Whole Foods. But that place really could make you go bankrupt. So many overly-expensive choices. I generally preferred Trader Joe's because of that, and also because they have much better business practices. Whole Foods uses a lot of false advertising. Still, I miss it... and particularly their salad and food bar. Or the cheese. Yes, mmm, the cheese.
    "All gods are homemade, and it is we who pull their strings, and so, give them the power to pull ours." -Aldous Huxley

    "Sooner murder an infant in its cradle than nurse unacted desires." -William Blake

  11. #41
    BadWoolf JuniperWoolf's Avatar
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    I don't get a choice, there's only one grocery store within 400 square kms. They NEVER have good tomatoes.
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    Sorrow is Knowledge: they who know the most
    Must mourn the deepest o'er the fatal truth.
    The Tree of Knowledge is not that of Life.
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  12. #42
    Registered User Buckthorn's Avatar
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    Quote Originally Posted by Calidore View Post
    Wow. See, vegan can be just as unhealthy as everything else. That does look very tasty, though. Anyone know if it's available in the States?
    Yup, vegans certainly can be unhealthy. A quick google of "Vegan junk food" always reaffirms that. I don't think that brand of coconut milk is available in the States but this one is: http://sodeliciousdairyfree.com/prod...ages/chocolate

    Back to fitness - I managed to get my swim time down to 56:54. Its only 6 seconds off my best time this year but it all counts!

  13. #43
    All are at the crossroads qimissung's Avatar
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    I agree that Whole Foods is expensive. There are actually only a handful in the area I live in, so it's always a trip. I shop there only rarely as a result.

    I did see an article where a woman compared shopping there with "regular" grocery store and was pleasantly surprised to see that Whole Foods was not as exorbiant as she feared.

    I'm interested in Trader Joe's. I've heard of it and may be able to shop there soon as they are just now opening a few stores in the city I live in.

    Congrats, Buckthorne. I took the day off. Boy, I really needed to rest. It's just that I've been busy. My workout is hardly arduous.
    "The important thing is not to stop questioning. Curiosity has its' own reason for existing." ~ Albert Einstein
    "Remember, no matter where you go, there you are." Buckaroo Bonzai
    "Some people say I done alright for a girl." Melanie Safka

  14. #44
    running amok Sancho's Avatar
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    Qimi, I think we’re leading some sort of weird, parallel life. The same day you went with the vegan chocolate chippers from Whole Foods, so did I – almost. I was standing in front of the bakery case at the Whole Foods, in a trance, maybe a stupor, and for a long time, so long in fact that the security guy came over and asked if he could help me. That snapped me out of it and I said, “I reckon not.” And then I dejectedly walked over to the salad bar…but then I grabbed a big ole handful of bon-bons at the check-out stand. Woo-hoo! I ate ‘em all before I even got out of the parking lot.

    By the way, I always thought they pronounced it Vee-gan instead of Vay-gan so it wouldn’t rhyme with bacon.
    Say it ain't so, Joe.

  15. #45
    All are at the crossroads qimissung's Avatar
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    Quote Originally Posted by Sancho View Post
    Qimi, I think we’re leading some sort of weird, parallel life. The same day you went with the vegan chocolate chippers from Whole Foods, so did I – almost. I was standing in front of the bakery case at the Whole Foods, in a trance, maybe a stupor, and for a long time, so long in fact that the security guy came over and asked if he could help me. That snapped me out of it and I said, “I reckon not.” And then I dejectedly walked over to the salad bar…but then I grabbed a big ole handful of bon-bons at the check-out stand. Woo-hoo! I ate ‘em all before I even got out of the parking lot.

    By the way, I always thought they pronounced it Vee-gan instead of Vay-gan so it wouldn’t rhyme with bacon.
    Thank you for a good laugh, Sancho, something that's as good for ya as a salad and sweeter than the sweetest bon-bon or cookie.

    Umph, I'm STILL laughing. I wasted not a bit of time over my decision. I was walking by, there they were, and right into my cart they went. I ate three on the way home (one does work up an appetite while shopping, doesn't one?).
    "The important thing is not to stop questioning. Curiosity has its' own reason for existing." ~ Albert Einstein
    "Remember, no matter where you go, there you are." Buckaroo Bonzai
    "Some people say I done alright for a girl." Melanie Safka

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