I find that after the third pint of draft Guiness that I'm so much more relaxed.
For some reason it also gives me an appetite, especially for something like cabbage and bacon.
After, I sleep the sleep of the dead and wake up totally refreshed.
I find that after the third pint of draft Guiness that I'm so much more relaxed.
For some reason it also gives me an appetite, especially for something like cabbage and bacon.
After, I sleep the sleep of the dead and wake up totally refreshed.
When I have a very stressful moment I start running. Nothing helps me better than doing sports, especially running. First of all I was uncertain if running would help me (I was never a sporty person), but after I tried (I started in february, I saw "silver linings") I realized, that it works much better than clean up my place or read a book or listen to music or something like that. Now I do sports almost every second day to stay in training, except I'm ill or if I'm not in the right physical shape (last week I had two locked vertebra and that wasn't so much fun). But I think there are no generalities against stress.
Music, simple as that. Singing it, listening to it.
“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.”
- Kurt Vonnegut
Last edited by JuniperWoolf; 11-05-2013 at 10:15 PM.
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"Personal note: When I was a little kid my mother told me not to stare into the sun. So once when I was six, I did. At first the brightness was overwhelming, but I had seen that before. I kept looking, forcing myself not to blink, and then the brightness began to dissolve. My pupils shrunk to pinholes and everything came into focus and for a moment I understood. The doctors didn't know if my eyes would ever heal."
-Pi
I do not manage stress. í kick its butt out.
it may never try
but when it does it sigh
it is just that
good
it fly
To reduce the stress I listen to music. The music has a power to take us to a new world. Depending upon the type of the music we became happy or ad. But I like to listen to melodies always but the sad will be by hearing the words not because of the real reason for the stress.
I obsess about it until a new stressful moment arrives to take it's place
I hope death is joyful, and I hope I'll never return -Frida Khalo
If I seem insensitive to what you are going through, understand it's the way I am- Mr. Spock
Personally, I think that the unique and supreme delight lies in the certainty of doing 'evil'–and men and women know from birth that all pleasure lies in evil. - Baudelaire